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century martial arts By-Zachariassen SkovbjergStep into the mind of a martial arts understand to find extensive insights and motivating stories. Their trip begins with a solitary step on the dojo flooring. From company mats to humming power, every detail matters. Progress signifies dedication and perseverance. Techniques demand precision and contr
Composed By-Rivas BreumMaster fundamental protection strategies like straightforward steps and border setting. Focus on striking vulnerable locations with hand strikes, punches, joints, and knee strikes. Practice blocks and defense versus grabs to improve reflexes. Enhance ground protection by mastering guard setting and escapes like the arm joint
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